Ball Exercises

Ball Exercises

Paket:
com.andromo.dev354518.app380258
Downloads:
50K
Größe:
3.5 MB
Erforderliche android-version::
4.1 oder höher
Aktualisiert:
7. Feb 2019
227
Letzte version:
3.0
Alter:
Jeder
Download

An exercise ball, also known as a Swiss Ball, is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise.

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