Calculate your 1RM

Calculate your 1RM

Paket:
com.josmantek.rms
Downloads:
50K
Größe:
4.6 MB
Erforderliche android-version::
4.1 oder höher
Aktualisiert:
13. Apr 2018
267
Letzte version:
1.3.5
Alle versionen
Alter:
Jeder
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Calculate your 1RM and percentages with the most known formulas. 1RM is the specific resistance that allows you to make only one repetition in an exercise. Determines your strength and power at a particular time.

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