Gentle VInyassa Yoga Workout

A Gentle Meditative Vinyasa Flow Yoga Practice. Visit the beauty of the Desert and create a strong body while dropping into a meditative state. Jyl takes you through a gentle Ashtanga style Vinyasa class. Perfect for all levels. Ashtanga yoga, one of the most popular vinyasa styles practiced today, is often thought of as power yoga. This app is a bit different.