Mindfulness Coach

Mindfulness Coach

Paket:
gov.va.mobilehealth.ncptsd.mindfulnesscoach
Downloads:
100K
Größe:
97 MB
Erforderliche android-version::
4.4 oder höher
Aktualisiert:
4. Nov 2019
4,4K
Letzte version:
2.6.2
Alter:
Jeder
Kostenlose Download

Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.

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Apps von US Department of Veterans Affairs (VA)