MindShift CBT

MindShift CBT

Anxiety Canada

Entwickler Anxiety Canada Association

Paket:

com.bstro.MindShift

Downloads:

100K

Größe:

Variiert je nach gerät

Erforderliche android-version::

5.0 oder höher

Aktualisiert:

15. Sep 2020

1,3K

Letzte version:

2.0.2

Alle versionen

2.0 1.2.3 1.13 1.2

Alter:

Jeder

Kostenlose Download

The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.

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