Tai Chi 24 & 48 English Spanis

Learn the most popular forms of Tai Chi in the world from a Grandmaster. 2. 5 hours of streaming video lessons. Learn quickly with 24 easy Tai Chi movements. Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu. Learn martial applications for each of the 24 movements. Includes a bonus demonstration of the 48 form. The short forms are based upon Yang-style Tai Chi movements.