Texas Method

Texas Method

Entwickler Vandersoft

Paket:

com.vandersw.texasmethod

Downloads:

5K

Größe:

Variiert je nach gerät

Erforderliche android-version::

4.1 oder höher

Aktualisiert:

23. Aug 2017

51

Letzte version:

1.0.8

Alter:

Jeder

Kostenlose Download

The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: Week 1: Volume Workout. Week 1: Recovery Workout. Week 1: Intensity Workout. Week 2: Volume Workout. Week 2 Recovery Workout. Week 2: Intensity Workout. Monday's workout is the "Volume Day".

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