Always free AUDIOBOOKS from Twayesh Projects - download today! An duction into Zen training. ✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹✹. When it comes to Zen, you have to understand that this is a time where you will need to think about yourself. Zen has a lot of benefits and the training can be a lot different than what you are use to, but you should first understand what Zen is exactly.