Big Strong 1, Grips and Drills

Big Strong 1, Grips and Drills

Paket:
com.grapplearts.bigstrong
Downloads:
500
Größe:
9.2 MB
Erforderliche android-version::
4.0 oder höher
Aktualisiert:
23. Dez 2017
15
Letzte version:
1.4
Alter:
10+
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The most drills & techniques for defending yourself against big opponents. This is the first of 5 apps in which Emily Kwok and Stephan Kesting share with you the secrets to defeating bigger, stronger opponents on the ground using Brazilian Jiu-Jitsu. The single-most thing you can do to stop a larger opponent from rag dolling you all over the mat is to control the grips.

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